Whether you’re interested in scheduling a telehealth or in-person session in Prescott, AZ or simply have a question about holistic health, prevention, or mental wellness, I’d love to hear from you. Use the form below to reach out—I’ll respond as soon as possible.
gisela@serenelifeway.com
Inge is a nurse practitioner and offers psychiatric services in Prescott, Arizona.
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I had a friend tell me something last week that stopped me in my tracks. She said, “I feel like I’m drowning in other people’s thoughts.” She’s 67, retired from teaching, and spends hours each day scrolling through news apps, checking Facebook, watching YouTube videos about gardening (her passion), and texting with her grandchildren. All […]


When Your Body Remembers What Your Mind Tries to Forget Have you ever noticed how grief settles into your shoulders? How anxiety lives in your chest like a bird that won’t stop fluttering? Or how years of unspoken words seem to tighten around your throat? If you’re nodding right now, you’re not imagining things. Your […]