Let’s talk about how you can prepare and handle stress during the holidays.

Change can be hard.  No matter what, even if we’re looking for something new, we can meet resistance.  And we can struggle.

Yes there is fear Yes there is isolation Yes there is panic buying Yes there is sickness Yes there is even death But, They say that in Wuhan after so many years of noise You can hear the birds again They say that after a few weeks of quiet The sky is no longer thick […]

“We have a choice. Epidemics, like earthquakes, tornadoes, and floods are part of the cycle of life on planet earth. How will we respond? With greed, hatred, fear, and ignorance? This only brings more suffering. Or with generosity, clarity, steadiness, and love? This is a time for love.”— Jack Kornfield

Jung in the Time of Coronavirus by Mark Napack, LCPCPosted from Jung Society of Washington [The] existence of a compensatory ordering factor which is independent of the ego and whose nature transcends consciousness… is no more miraculous, in itself, than… the attunement of a virus to the anatomy and physiology of human beings. (CW 11, […]